The scientific evidence is beginning to come together, feeling your feelings really does reduce and alleviate physical pain.
More to the point, denying emotions, avoiding and refusing to feel CAUSES us more pain! I can certainly vouch for that one being true – Dang it! (The experimental process continues😊)
If you’d like to know more check out Luli’s preliminary findings for the ongoing research project investigating the correlation between emotions, feelings and physical pain.
Thanks Luli for sharing the data thus far.